The impact and considerations of wearable blood-sugar monitors

Wearable blood-sugar monitors are becoming increasingly popular among non-diabetics, raising concerns about potential negative impacts on health and wellness. The recent FDA approvals for over-the-counter CGMs signal a potential increase in the use of these devices among the general population. While CGMs have proven benefits for individuals with diabetes, experts caution against unnecessary use of these devices, pointing to the lack of evidence supporting their efficacy for non-diabetics. The high costs associated with CGMs also raise questions about their value for those not medically required to monitor their blood sugar levels. Additionally, concerns about potentially harmful fixations and distractions caused by continuous monitoring of glucose levels have been raised by medical professionals. As the popularity of CGMs grows, it is essential for individuals to carefully consider the implications of using these devices and to prioritize foundational elements of health, such as exercise and a balanced diet, before relying solely on technology for health management.